I'm old : I've started taking Metamucil. I found out a few years ago that I have diverticulosis, and the new gastroenterologist I saw last week very strongly urged that I up my fiber intake. I've known for a while that I need to do it, but I've been avoiding the issue. I dunno, something about taking a fiber supplement just make me feel old-fartish. I'm only 31 for crissakes!

Maybe it'll help me lose a couple of pounds.